Models of Health
This doesn't mean perfect, of course. We're not discussing puritanism here. Just healthy.
News and doom-sayers often conspire to surround us with examples of degeneration. There is a legitimate place for prophetic critique and calling-out, but far more important is to praise, emulate, and admire that which is going right, that which is doing well, that which abides in good. Too much immersion in news of crime and corruption can poison you. Standing in the shadow of great trees a small tree can grow well.
Go where there are pockets of good. Even if at times it seems as if only pockets remain in the world, go where it is good, because from good places, a dessicated world can regenerate itself. That is how physical ecologies are regenerated. That is how spiritual ecologies are regenerated.
When I am around good people, I feel better myself. I am reminded of the value of good. I am reminded of good's power in this world. Remember, where there is good, the Gods are not far away. Surround yourself with models of health. It will make you healthier.